Online Training & Fitness Plan

One month of one-on-one virtual training includes:

  • One month workout plan
  • Initial phone consultation
  • Personalized macronutrient guidelines
  • Recipe for Results macronutrient e-book
  • Weekly check-ins to track and analyze progress
  • FREE 1 month access to the #CAA Private Facebook Accountability group to connect with other participants, receive daily tips, and weekly workouts
    • Subscription Access to Facebook Support group will continue monthly at $39.99.
  • Email Chris for more info –